Daily Archives: February 15, 2014

Movement vs Exercise – Part 1

Movement vs Exercise – Part 1

Recently, people have started asking me questions like “How have you lost your baby weight?  What are you doing to get in shape?  What kind of workout plan are you following?  What are you eating?”  I find myself stumbling around (partially because I’m so flattered), trying to explain what has changed.  Our family has definitely been on a long journey […]